Those seeking Gelatin in Australia may be interested to know about the different uses and benefits of this superfood. Gelatin has become widely popular in the health community of recent times and for good reason. While throughout history gelatin has been regularly used for medicinal purposes, the usage decreased when the use of packaged foods began to rise. For anyone wondering exactly what this miracle food is, gelatin is the cooked form of collagen. Collagen is derivative of the skin, connective tissue, cartilage and bones of animals (most often pigs and cows). It is so widely popular because it contains 18 amino acids which are proteins that play a crucial role in our biological processes. This super food also contains zero sugar, fat or cholesterol making it an even more appealing option for those with blood sugar issues or weight-management issues. There are many benefits to including gelatin in your diet such as the reduction of inflammation, the reduction of joint pain, improved moods and sleep, helps balance hormones, helps heal leaky gut and so much more. While there are many benefits, people using Gelatin in Australia aren’t aware of all the different ways that is can be incorporated. To experience the full benefits that can be achieved by using gelatin, here are five ways you can incorporate gelatin into your daily life.
Keep the kids happy with gelatin gummies
Instead of feeding your kids jelly that is filled with sugar and preservatives, you can keep the whole family happy with gelatin gummies. This involves mixing the gelatin with water and putting aside to allow it to thicken. You can then add your fruit and sweetener of choice. You can then either pour the mixture into an ice cube tray and pop in the fridge to set, or you can put in a glass container to set and cut into cubes later. Most kids just love the texture and won’t even notice that they aren’t getting the sugar-filled version.
Whip up a yummy cheesecake
Cheesecake is a family favourite in many homes and recreating it with gelatin can make your regular dessert a little healthier. Usually, biscuit crumbs and butter are mixed together and pressed into the base of a baking tray. It is then chilled. The gelatin is dissolved in hot water and then mixed with cheese and sweetener of choice. This is then put on top of the breadcrumb base and refrigerated for a few hours. The best part is that it doesn’t even require any baking.
Create a delicious pudding
Chocoholics will love creating a healthy dessert by using gelatin to make a delicious pudding. Gelatin and milk can be mixed together in a bowl and put to the side. In a saucepan cocoa, sweetener of choice, salt, and more milk are mixed together on the stove. The two mixtures are then added together and placed in the fridge. This is the perfect way to nourish a sweet tooth while still enjoying the healing benefits of food-grade gelatin.
You can make homemade marshmallows
Recreating marshmallows in a healthier way is such a great option for parents and kids alike. Marshmallow root, honey, and gelatin can be mixed together and then blended to create a marshmallow texture, and is then left to set overnight. Healthy, gelatin marshmallows can be a great option to take to parties, work functions and even to the movies.
Pamper yourself with a gelatin hair treatment
While there are endless of recipe options that can incorporate gelatin, many do not know that is can also be used to treat hair. Many mix together gelatin with water and apple cider vinegar to create a powerful treatment that can be used on a weekly basis to help damaged hair. This is a great way to take care of split ends and colour damaged strands without using traditional hair products that contain many harmful chemicals.
When seeking gelatin in Australia it is important to find a product that is food-grade, Australian sourced and comes from grass-fed cattle. Here at Gelatin Health, we ensure our products are only of the best quality, premium grade and ethically sourced. We proudly stand by our products and we know they can assist in healing food intolerances, speeding up wound healing, improving the condition or hair and nails and speeding up muscle growth. Gelatin is also known to improve bone density work as a natural detoxifier and even boost energy. This is extremely beneficial to those who suffer from immune system issues and struggle to recover after exercise. All of our products are dairy-free, gluten-free, cholesterol-free, sugar-free and fat-free, giving you the extra peace of mind that gelatin is a nourishing food that can be enjoyed by the whole family. We have received many testimonials from people who have experienced the benefits of gelatin, and we are confident that you and your loved ones can experience these benefits too.