There are many health enthusiasts out there who may already know about collagen as well as its many health benefits. This is because more and more people are suffering from different chronic health blocks in this day and age and many of these people have found some relief from these kinds of products (sometimes known as superfoods). What some people may have additionally come across in their general research is hydrolyzed gelatin. While most will know a little bit about collagen, what is it made of, and the different products that include collagen, they may not know what hydrolyzed gelatin is, as well as what kinds of benefits it may have. As this is the case, this article will explore this topic a little further. A great way to get a better understanding about hydrolyzed gelatin is by first understanding more about collagen. Collagen is a type of protein that is found in skin, connective tissue, muscles, tendons, blood vessels, and bones. It has gained popularity over the last few years because of its ability to help promote beautiful skin, hair, nails, and digestive support. Some have found that it can help reduce the severity of their joint-pain and others have noticed an improvement in their immune system. While collagen and gelatin are essentially the same thing, they are processed in a different way and so will have different chemical properties. Because of this many people find gelatin (especially hydrolyzed gelatin) a little easier to digest.
Why choose hydrolyzed gelatin (non-gelling) over gelling gelatin (sometimes known as food-grade gelatin)?
As previously mentioned, there isn’t a great deal of difference between these two superfoods. They are essentially the same thing, however, their amino acid chains are split in different points. This will mean that they will have different molecular weight, size, and structure and will perform differently in the body. The good news here is that people can choose a product based on what type of thing they are trying to achieve. For example, someone who is looking to reduce inflammation, strengthen their cartilage, promote the growth of connective tissue, or to increase their muscle mass, they may want to look into the non-gelling option. On the other hand, those who experience food allergies, who have leaky gut syndrome, or who have any type of gut issue may wish to look into the gelling option as this is more designed to sooth the gastrointestinal tract. While it might all seem a little bit scientific and complicated, a basic way to explain it is that hydrolyzed gelatin doesn’t need to be digested as it is readily available to be absorbed straight into the bloodstream. This can be good for those who are wanting to see and feel faster results and who don’t suffer from too much sensitivity.
How to take hydrolyzed gelatin
Another reason why so many people out there choose the non-gelling option over the gelling option is because it is so easy to implement into a daily diet. This is because it can be easily dissolved in either hot or cold water. This means that it can easily be mixed into a morning smoothie, into a cup of tea or coffee, or can even be simply mixed into a glass of water. Some people love to include in their cooking too. It can be mixed into a biscuit recipe, into a pancake mixture, a cake mixture, or into homemade protein balls. Whatever people have got going in their kitchen, hydrolyzed gelatin can be easily included. The great thing about this is that is can easily be added to children’s diets too without them even noticing. For anyone who is looking for a bit of inspiration, we here at Gelatin Health have some great recipes that can easily be viewed in the recipes section of our website.
Why are collagen and gelatin so powerful?
The reason why collagen and gelatin are so powerful is because these types of superfoods contain a variety of amino acids that are essential to the human body. Our bodies cannot produce these amino acids on their own and so we need to get them from our diet. As there are so many amino acids in gelatin, this is a great product to implement to help our bodies function. At the end of the day, we all want to be feeling our best so that we can do the things that we love easily and without pain, and introducing hydrolyzed gelatin is a great way to achieve this. View our gelatin products, both hydrolyzed and other!